hahaha. let's do it the casual and fun way then.
from how i see it, there are four areas to improve on, starting
from the basic:
1. serve, save and pass
2. spike save
3. set and coordinate
4. spike
serve & save
this one simple. just have two on each side of the court serving
while the other side hitting back. be accustomed to underhand
first, before even attmpting on overhead.
pass and set
two to three persons, anywhere will do. just practise hitting and
setting the ball to and fro.
set, coordinate and spike
2v2 or 3v3. objective is to go thru save, set & spike.
spike save
not necessary in the court. just play in group with two rows. spike
and save occasionally.
